Banana Nutrition Facts You Might Not Know About

Facts About Bananas You Might Not Know About

The Interesting and amazing fact about bananas that You do not know is, The fruit that comes with its own peelable package is well-known as a source of potassium. But while a banana isn’t just a wonder, it packs a nutritional punch that should work its way into your weekly fruit rotation.

It is also one of the cheapest fruits. In this article, we will discuss the nutritional facts about bananas. Bananas can be used in breakfast cereal, with peanut butter for lunch, and with ice cream for dessert. They make a great breakfast, providing sugars that fuel you but starches that keep you from crashing.

Banana Nutrition Facts You Might Not Know About

Facts About Bananas You’ll Like To Know

Facts Number 1.

The largest bunch of bananas, consisting of 473 individual bananas, grown by Cabana SA and Tecorone SL (Spain) on the island of El Hierro, Canary Islands, Spain, weighed 130 kg (287 lb) on 11 July 2001. The jointly owned Finca Experimental de Los Calamas, a potential 160-hectare (395.3-acre) farm of which 5 hectares (12.3 acres) are already dedicated to bananas, is the result of a 30-year project by several farmers to create a desert. The area has to be developed. Island in a tropical fruit farm.

Facts Number 2.

In 2018, a hidden banana plant in the office of a Yorkshire van hire company actually began to bear fruit after lying dormant for a decade.

Facts Number 3.

Bananas are very healthy for your heart. In case you didn’t know, bananas are rich in a mineral called potassium.

Facts Number 4.

It is an electrolyte that our body needs to carry out electrical impulses in the body. Without electrical impulses, our hearts would not work. So eat bananas to stay happy and healthy.

Facts Number 5.

Bananas are actually classified as berries. Botanically, a fruit that grows from a flower with only one ovule is a berry. (Interestingly, strawberries are not considered a berry for this reason.)

Facts Number 6.

It takes several months for a banana plant to reach maturity, but when it does, it is capable of producing hundreds of bananas in one season.

Facts Number 7.

Both are important food sources of income for highly developing countries, and bananas are becoming even more popular in many countries.

Facts Number 8.

A banana plant can grow up to 12 rows (or “arms”) of bananas, each with 20 bananas (or “fingers”).

Facts Number 9.

Banana is the fourth most important crop in the world after wheat, rice, and maize.

Facts Number 10.

A healthy breakfast fruit, banana is so called because it is derived from the word “banana” which is an Arabic word meaning “finger”. Somewhat resembling the shape of a human digit, one banana is called a finger and is connected to a group of other bananas called a “hand”.

Facts Number 11.

Banana is made up of about 75% water, which is not much compared to other health wonders like cucumber or radish which have 96% and 95% respectively.

Facts Number 12.

Many different animals and birds in the rainforest eat bananas. Some of these include fruit bats, monkeys, gorillas, elephants, tapirs, and frugivorous birds such as toucans and parrots.

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